SLP 391: Self Love Quicky - Let’s Not Take Ou...

In this uplifting Quicky of the Self Love Podcast, Kim Morrison explores why movement is one of the greatest acts of Self Love. She encourages us to let go of the idea that exercise is about punishment or burning calories and instead embrace movement as a celebration of what thei ...  Show more

In this deeply moving episode of the Self Love Podcast, Kim Morrison sits down with adaptive athlete, world record holder, and mental health advocate Mick Marshall, whose life changed forever after a catastrophic 120 metre fall from a wind turbine in 2021. Facing multiple surgeri ...  Show more

What if I told you freedom isn’t a destination, not an idea or ideal or dream? It is ours, in this moment, living within each of our breaths. History and the stories we have chosen are the very things that stand in the way of our joy and freedom. The past, even just a minute ago, ...  Show more

In this episode, John talks about how to find freedom in your life. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelati ...  Show more

On to today's episode of The Mindset Mentor Podcast I’m going to be explaining a lot about the “F word”… Not that F word! The one I’m talking about is the word Freedom. What really is it, how do we get it, and does it actually change anything?

I personally think that s ...

In this episode, I talk about what freedom really is and how it's something you can give yourself. I talk about dropping the mask of needing to "perform" and creating a life that feels good to you.

My book, "That's Bold of you" is available on Amazon.

Instagram: @c ...