Is there codependency in your parenting?

Are you really good at taking care of everyone else... but wildly uncomfortable when someone tries to take care of you?In this episode, I'm sharing what happened when Justin told me, “I'm going to take care of you,” and instead of simply feeling loved, it brought up fears around ...  Show more

This is a free preview of a paid episode. To hear more, visit alyssaaazander.substack.comDo you ever feel like you just need to know what’s going to happen before you can finally feel okay?Maybe you're waiting to know if they'll come back, how much space they need, whether you ma ...  Show more

In this podcast episode, I dive into the topic of women’s motherly instincts and how they naturally extend beyond just caring for children, often influencing their relationships as well. It’s about how women often find comfort in embracing their nurturing, giving, and compassiona ...  Show more

Do you ever end your day feeling spread thin, exhausted, and still wondering… did I do enough? In this episode, I uncover the hidden problems and daily symptoms that show up when you don't mom like it's your job—like overwhelm, reactivity, and mom guilt. Then I'll show you the so ...  Show more

The mother & child relationship can be one of the most deep, emotionally complicated and important relationships we have. However, despite our caregivers' best intentions, there are wounds that we develop in this relationship over time. This episode will help you understand the i ...  Show more

What hidden stories from your past are impacting your parenting today? What if the secret to better parenting lies within us? Today, I explore the profound idea of self-regulation and the underlying narratives that influence how we engage with our children.I open up about a perso ...  Show more