Is there codependency in your parenting?

Do you feel like you're always the one doing everything in your relationship, yet somehow still end up feeling unappreciated?In this throwback episode of Codependency Alchemy, I'm revisiting five warning signs of a codependent relationship that can be easy to overlook, especially ...  Show more

This is a free preview of a paid episode. To hear more, visit alyssaaazander.substack.comHow do you know when you're making a healthy compromise versus abandoning yourself? What happens when you're doing the inner work, but your partner isn't? And why can something as simple as h ...  Show more

In this podcast episode, I dive into the topic of women’s motherly instincts and how they naturally extend beyond just caring for children, often influencing their relationships as well. It’s about how women often find comfort in embracing their nurturing, giving, and compassiona ...  Show more

Do you ever end your day feeling spread thin, exhausted, and still wondering… did I do enough? In this episode, I uncover the hidden problems and daily symptoms that show up when you don't mom like it's your job—like overwhelm, reactivity, and mom guilt. Then I'll show you the so ...  Show more

The mother & child relationship can be one of the most deep, emotionally complicated and important relationships we have. However, despite our caregivers' best intentions, there are wounds that we develop in this relationship over time. This episode will help you understand the i ...  Show more