What is a "situationship"?

You’re clear on what you want, so why aren’t you getting it?There’s a painful in-between many of us find ourselves in: knowing what we want, and still not receiving it.In this episode of Codependency Alchemy, I revisit a simple but powerful analogy (we’re going to the ice cream s ...  Show more

There’s a moment many of us know well: your partner says no, and you really wanted them to say yes.In this episode of Codependency Alchemy, I walk through a real-life moment from my relationship with Justin where his “no” triggered old patterns of control, guilt, and self-abandon ...  Show more

Today, I'm talking about one of my absolute favorite topics…codependency. I've lived this, I've healed from it, and today I'm sharing my personal story of what that journey looked like for me. 

This conversation was inspired by a thoughtful question ...

Codependency can feel difficult to navigate whether it's you or your partner displaying codependent behaviors. Listen to today's show for valuable tips and insights into dealing with the difficult emotions codependency can cause and start learning how to heal today! In this episo ...  Show more

This episode offers a transformative glimpse into a coaching session with Kelly Pedrini — a Create The Love Community™ member who shares her journey of grappling with self-worth, unmet desires, and the longing for deeper connections in her life. Together, we uncover how childhood ...  Show more

You don't understand the behavior because you would never do it. In today's episode, I dive into the emotional toll of trying to understand people who treat us in ways we'd never treat them. I unpack the frustration and confusion that comes from expecting loyalty, honesty, and em ...  Show more