Dr Samir Parikh Explains About Sadness, Anxie...

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Watch All Our Spiritual Podcasts Here: https://www.youtube.com/playlist?list=PLfNW_1ECVaTi9R_A5yc8JzNc7JXyeIGEb https://www.youtube.com/playlist?list=PL9uK6jbdzfVc7wNQmyixrMpZNPMHMgXIc Watch These Videos To Begin Your Meditation Journey: https://youtu.be/CDnEKUDNwMM?si=rLXNMeYMSS ...  Show more

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Sometimes anxiety attacks and panic attacks are actually suppressed anger and caretaking th ...

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We have this interesting problem in America where we’ve applied the medical model to mental health, ...

How do you thrive with anxiety? Dr. David Rosemarin is our guest today who talks specifically about how to understand your anxiety as something that can help you thrive - when you work with it, and not against it.David is the director of the Spirituality and Mental Health Program ...  Show more

Content advisory: this podcast contains themes of mental health and suicide‘You're not just losing a person. You're losing all of those memories’In this week’s episode, Dr Louise Newson is joined by mental health campaigner and author, Ben West. At 17, Ben’s world was turned upsi ...  Show more