Dr Samir Parikh Explains About Sadness, Anxie...

Podcast To Listen To Before Sleep:- https://www.youtube.com/playlist?list=PL9uK6jbdzfVcpjI6gHoxINmeFMB8umEEH Want to Be the Best Version of Yourself? Sign Up Here. https://app.beerbiceps.com/web/checkout/699d46a79b98fa69b168b402 Join Our Community Here:- https://www.instagram.com ...  Show more

Want to Be the Best Version of Yourself? Sign Up Here. https://app.beerbiceps.com/web/checkout/699d46a79b98fa69b168b402 Join Our Community Here:- https://www.instagram.com/channel/AbZ0cW_QREXiF4ci/ https://whatsapp.com/channel/0029VaA52OA0LKZB1NwTvs45 Check out BeerBiceps SkillHo ...  Show more

Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership

Sometimes anxiety attacks and panic attacks are actually suppressed anger and caretaking th ...

High-functioning depression is a silent struggle for many. Are you walking through life, feeling overwhelmed, but still managing to keep it all together? Dr. Joseph shares insights from her groundbreaking, peer-reviewed study, the first of its kind on high-functioning depression. ...  Show more

Break the Anxiety Cycle in 30 Days- Online Course- https://courses.therapyinanutshell.com/anxietyskills

We have this interesting problem in America where we’ve applied the medical model to mental health, ...

How do you thrive with anxiety? Dr. David Rosemarin is our guest today who talks specifically about how to understand your anxiety as something that can help you thrive - when you work with it, and not against it.David is the director of the Spirituality and Mental Health Program ...  Show more