Dr Samir Parikh Explains About Sadness, Anxie...

Download my meditation and wellness app, Swa:aha. https://app.level.game/?c=zSbmYn This entire Ladakh trip was curated by WanderOn, and I want to be upfront about this, they never asked me for this shoutout. I'm doing it because this was genuinely one of the most heartfelt trips ...  Show more

Download my meditation and wellness app, Swa:aha. https://app.level.game/?c=zSbmYn This entire Ladakh trip was curated by WanderOn, and I want to be upfront about this, they never asked me for this shoutout. I'm doing it because this was genuinely one of the most heartfelt trips ...  Show more

In this episode, we look at dealing with your mental health. Sponsor: http://blinkist.com/tinyleaps Writer: https://www.instagram.com/samridhiii__/ 

Due to the recent Episode with Nick Walker and past trauma, Hany and Austin go through the importance of mental health. How it affects everything you do in life.


Download the podcast here:
Spotify: http://bit.ly/THETRUTH-SPOTIFY
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Rebooting psychotherapy:  https://pubmed.ncbi.nlm.nih.gov/26162113/Mental health for all by involving all:  https://youtu.be/yzm4gpAKrBk?si=cTioab_Bzcj9YzL781 words episode of This American Life:  https://www.thisamericanlife.org/204/81-wordsBetterHelp:   https://www.thecut.com/art ...

If you are curious about how life’s relationships affect your mental health, tune in to this episode of ON Purpose to hear Lori Gottlieb, psychiatrist and author, and Jay Shetty share wisdom on mental health and relationships. Check out the full episode to learn more about the da ...  Show more