Ep. 348: Where are you getting in your own way

Ep. 348: Where are you getting in your own wa...

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How to Break the Sleep Anxiety Loop: A Real Recovery Story with Carly

Sleep Anxiety and OCD: How Carly Broke the Hypnic Jerk Loop and Learned to Trust Her Body AgainIf bedtime fills you with dread, if you've started dreading the sunset, or if hypnic jerks have turned falling asleep into a nightly battle, this episode is for you. Matt Codde, LCSW si ...  Show more

OCD & Anxiety Treatment with Dr. Melissa Quinn: Meds, ERP, and Integrative Care Explained

Is Medication Right for Your OCD? A Psychiatrist Breaks Down SSRIs, Dosing, and What Actually WorksIf you've ever wondered whether medication could help your OCD or anxiety, or you've tried an SSRI and felt like "nothing worked," this episode is for you. Matt Codde, LCSW sits dow ...  Show more

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