Do You Split on Yourself? - BPD & Splitting

Have you ever been so afraid of losing someone that you monitored every change in their behavior, panicked when they spent time with someone else, or pushed them away before they could replace you?In this episode, Xannie, Georgette, Carys, Katja, André, and Justin to talk about s ...  Show more

Have you ever felt like your anxiety was preparing you for the worst, only to realize it was keeping you stuck?In Part 2 of our conversation about BPD and anxiety, Xannie, Carys, Katja, Céline, and Dan share the strategies that genuinely helped them manage anxiety over time. From ...  Show more

This episode focuses on a Borderline Personality Disorder defense mechanism called splitting. 

Send a textIn this episode, Kristin discusses whether or not BPD is caused by our parents/caretakers. She also discusses potential benefits of Patreon and would like to know if this is something that would be of interest to you.Like the episode? Be sure to subscribe to the podcas ...  Show more

Send a textIn this episode, Kristin answers a question from a listener on managing splitting and what to do AFTER you've snapped.Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!SHARE THIS EPISODE: https://www.buzzsprout. ...  Show more

Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions, clouded by stigma and misinformation. In this episode, we take a compassionate, research-based look at what BPD really is, where it comes from, and how people living with it can find ...  Show more