Finding Light in Grief: Guided Morning Meditation

Finding Light in Grief: Guided Morning Medita...

Michelle HotalingMichelle Hotaling

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The Boundaries Candle: 1 Minute for Protecting Your Energy

Take a quiet minute to honor your space, your energy, and your sacred self. This 1-Minute Meditation uses the gentle light of "The Boundaries Candle" to help you set and protect your personal boundaries with kindness and clarity. Visualize a soft, protective glow surrounding you, ...  Show more

 . 1min 41sec
1 Minute to Ground Yourself | The Anchor Candle Meditation

Ground yourself with this 1-minute meditation as you reconnect with your body and the present moment. The Anchor Candle serves as a steady, calming light that supports your energy, settles restless thoughts, and fosters a sense of stability and safety. Perfect for anyone needing ...  Show more

 . 1min 41sec

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