161. Learning How To Balance Wellness with Ac...

Today, I'm sharing one question that cuts through revision stress and helps you decide what to study next: what kind of learning feels most difficult right now? Tune in to find out why mental resistance is a signal to prioritise that work and how you can, rather than leave it to ...  Show more

Many of the students and scholars I speak to struggle with stress, anxiety and overwhelming emotions: about exams, assignments, academic pressure or feeling behind.So today we're chatting with Dr Jennifer Veilleux, clinical therapist and Professor of Clinical Psychology at the Un ...  Show more

<span style= "mso-fareast-font-family: 'Times New Roman';">"Prepping for the GMAT was one of the biggest, most self-motivated projects of my adult life. It gave me concrete feedback I hadn't experienced in years. Improvement wasn't visible every day, but I could see how my ...

Hi everyone, and welcome to another episode of Ask Dr. Jodi! Tonight, I have the privilege of sitting down with my dear friend and vocal coach extraordinaire, Deborah Conquest, to unpack the topic of imposter syndrome. If you’ve ever felt like a fraud, doubted your abilities, or ...  Show more

<span style="font-weight: 400;">Have you ever felt like life was just happening to you, leaving you stuck in a cycle of giving to others while losing sight of yourself? What if years of people-pleasing and pushing through left you drained and holding a lot of stress, with no c ...

"The most important thing is to not give up and to believe that it's possible."

What does it take to turn setbacks into success? In this episode, GMAC Zach sits down with recent GMAT test taker