From 3:51 to 3:24 Marathon, Training and Raci...

Thanks to LMNT for sponsoring this video. Get a free sample pack with any purchase at https://DrinkLMNT.com/FLO This is one of my favorite podcast episodes I've ever recorded. Scott Johnston is an established coach and co-author of the book Training for the Uphill Athlete. We div ...  Show more

Thanks to LMNT for sponsoring this video. Get a free sample pack with any purchase at https://DrinkLMNT.com/FLO This episode focuses on simple, practical tools to reduce stress in daily life, stay calm, and run with more presence. We talk breathing, awareness, mindset, and race-d ...  Show more

Chris Bennett is the Nike Running Global Head Coach and Senior Director Nike Global Running. Translation: Chris is an absolute powerhouse of a coach and runner.

I got to chat with Chris about his role at Nike, how runners approach the sport from a variety of angles, wha ...

Hoping to get faster at the marathon and reach a personal best?

So is Nick Jordan, a member of Team Strength Running.

Nick joined this coaching program in order to most effectively use his time and effort to get the best possible chance of reaching a marathon per ...

Hoping to improve your marathon performance this fall?

Sara Manderscheid is a running coach and podcaster living in Boulder, CO.

Sara fell in love with the marathon training process after BQ'ing in her 2019 marathon debut. This fall, ...

Dan joins us on the podcast today: a runner who recently improved his marathon from 3:38 to 3:08.

In this conversation, Dan shares what he did to improve by a massive 30 minutes over 26.2 miles. But what if he wants to keep going? What if Dan wants to run another</e ...