Shame & Silence in Mental Health, Why You’re ...

Send a textWelcome to your favourite long-ass wedding debrief disguised as a podcast episode 💍✨Sydney Food Boy is back—and this time, he’s brought his wife Kel (and all the juicy wedding details). We’re talking chaotic tea ceremony mornings, expensive umbrellas, 80 slices of Top ...  Show more

Send a textWelcome to your unofficial dad therapy session, AKA this week’s ep on the realities of fatherhood 💭🍼Kan's coming in hot with seven brutal, beautiful truths he’s learned as a dad (so far). We’re talking outdated advice that feels like junk food, the gut-punch of watch ...  Show more

On today’s episode of Hear Me Out… great, but not enough. Mental health is on a lot of minds as we enter the holiday season — a time when we know many people struggle. So this week, we talk candidly about what it means to treat mental illness… and what it should mean, if we wan ...  Show more

Gillian delves into the complex emotions surrounding the loss of her brother to suicide. She bravely shares her personal journey, shedding light on the unique challenges and struggles that accompany this type of loss. By sharing these stories, we hope to break the silence surroun ...  Show more

Send a textIn this conversation, Dr. Jessi Gold, Author of "How do you Feel?" discusses her book on mental health and burnout, particularly in the healthcare sector. She shares her personal experiences and insights on the subtlety of burnout, the cultural perceptions surrounding ...  Show more

In this powerful episode, Scott and Jess are joined by Samir Mourani to have an open and vulnerable conversation about men's mental health. They discuss their personal experiences with anxiety, depression, and emotional breakdowns, sharing how they've worked to overcome societ ...