The Sleep Scientist (NEW RESEARCH): Sleeping ...

Are we secretly sleepwalking into the most dangerous 8 weeks of our lifetimes? Professor Robert Pape reveals why the coming months could trigger unprecedented political violence and war escalation, and what it means for the future of global stability. Robert Pape is a renowned po ...  Show more

Is political corruption and extreme inequality pushing the working class to the breaking point? Representative James Talarico reveals the hidden systemic forces dismantling the American middle class and shares his radical blueprint to fix a rigged political system. James Talarico ...  Show more

Did you know that up to 40% of adults in Western countries struggle to get enough sleep? While some societies have historically never even had a word for insomnia, our modern world has created an epidemic of sleep problems, which affect not only our creativity, empathy, appetite ...  Show more

There’s more to sleep than being a good sleeper. So many factors—from overall health to our environments—impact our experience of sleep and how our brains and bodies behave while sleeping. From restless leg syndrome to sleepwalking to narcolepsy, researching and diagnosing sleep ...  Show more

Sleep is powerful. You’ve probably heard this statement a thousand times. It’s all over the books, media, podcasts, videos, everywhere. But many of us still lack a deep understanding of its power and how to use it for our benefit. In today’s episode, 3 guests dive deeper into ...