Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts

Rob Dial: How to Break the Cycle of Procrasti...

Up next

Stop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take the First Step in Finding Your Purpose)

Jay taps into the question so many people quietly carry: “Is this really what I’m meant to do?” With honesty and clarity, he challenges the myths we’ve been taught about purpose, that it’s a single calling, that passion comes first, or that clarity arrives before action. Instead, ...  Show more

Miles Chamley-Watson: #1 Mindset Shift That Changes Everything (Try THIS to Stay Sharp, Focused, and In Control)

In this conversation, Jay sits down with Olympic medalist and world champion fencer Miles Chamley-Watson to explore the mindset behind true resilience. Miles opens up about how fencing became his anchor through a difficult childhood, and the lessons shaped by failure, racism, fam ...  Show more

Recommended Episodes

953 Jay Shetty: Train Your Mind for Peace and Purpose Everyday
The School of Greatness

“I am what I think you think I am.”


QUESTIONS

Why is identity something you focus on? (2:15)

How do we listen to that inner voice? (7:20)

How do we manage comparison in life that requires competition? (10:34)

Why do w ...

  Show more

502: How to Get Focused and Stop Procrastinating with Rob Dial
Achieve Your Goals with Hal Elrod

Procrastination is something that most people deal with from time to time. It can sneak up on you when life gets busy because it's easier to push something to the next day instead of tackling it and crossing it off your list. 

And I couldn't be more excited to share thi ...

  Show more

The Manipulation Expert: "You're Being Manipulated!", "Use Jealousy To Manipulate People!" & "How To Know If Someone Hates You!"
The Diary Of A CEO with Steven Bartlett

Understanding the laws human nature is one of the most crucial skills in life, so why do so few of us take the time to learn them? Robert Greene is a New York Times bestselling author, whose books include, ‘The 48 Laws of Power’, ’The Art of Seduction’, and ’The 33 Strategies of ...  Show more

932 Dr. Nicole LePera on Relationships, Boundaries, and Childhood Trauma
The School of Greatness

“Consciousness is where we are granted choice.”


QUESTIONS

How are you growing faster than other therapist brands? (1:28)

How do we change a feeling of powerlessness? (7:25)

What’s the greatest trauma people face? (17:24)

  Show more