610 - Are you respecting yourself? (4 mindset...

In this episode, I talk about how to not internalize other people's mistreatment of us.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection a ...  Show more

In this episode, I talk about 19 powerful words you can say to yourself that will remove the power from negative self talk.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com fo ...  Show more

It's nice when people care about us and honor us...but how do we treat ourselves with grace and kindness? In this episode, get inspired to honor yourself in ways that lift you up, so you can generate joy and confidence from within. “It is so clear that a monumental breakthrough f ...  Show more

In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with ...  Show more

I’m this episode, we talk about having the courage to be yourself, what to do when people project their negativity onto you, and how to stay protected!