Celebrate Life's Small Moments: My Path to Joy with Andy Puddicombe

Celebrate Life's Small Moments: My Path to Jo...

Up next

The Exhaustion Of Trying To Stay Young

The promise of staying young can be hard to resist. There's always another product to try, another sign of aging to fix, another way to feel like we're keeping time at bay. Dora recognizes that anxious pull, even as she questions the belief underneath it: that getting older means ...  Show more

When Your Identity Becomes Your Job

A job can give us purpose, community, and a sense of belonging. A role can help us understand where we fit and what people need from us. But as Dora's mom considers retirement, Dora sees how unsettling it can be to imagine life without a role you've inhabited for decades. When so ...  Show more

Recommended Episodes

Have an Awesome Day
The Gratitude Diaries

Look for the little things that make life awesome and you'll spend more time being happy every day. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

A Small Win I Have Had Lately Is…
Self-Care Daily with Rachel Brathen

The entire point of celebration is to have an opportunity to pause and honor your accomplishments. It’s to congratulate yourself on completing something. You pulled it off! And it doesn’t have to be a big thing either. Life is hard and we need to take small wins when we can. Toda ...  Show more

Plan in half a dozen little pleasures
Before Breakfast

Little moments of joy can change your perspective on lifeSee omnystudio.com/listener for privacy information.