Little Happier:  If You Need a Hack for Finding the Right Thing to Say: 16 Suggestions

Little Happier: If You Need a Hack for Findi...

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What’s Really Going On When a Friend Ghosts You?

Why friendships sometimes end with no explanation, a surprising love of crystals, and a realization about traditions after our father died. Episode highlights Something making us happier: Elizabeth makes a surprising discovery about herself [01:00] I’ve Been Meaning to Ask You: W ...  عرض المزيد

Voice Notes from Dollywood!

During a recent trip to Dollywood, we recorded voice notes about what Dolly Parton teaches us about ambition, “Dolly droppings,” a travel hack for when you’re meeting people, why we wanted to visit Dollywood, and more. Episode Highlights Give a big idea a 24-hour deadline [01:32] ...  عرض المزيد

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Can a Few Simple Words Really Change Your Life? | Gretchen Rubin
Good Life Project

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Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, <a href="https://amzn.to/ ...

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How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin
10% Happier with Dan Harris

An avalanche of practical advice and brief (but powerful) life lessons.

 

Gretchen Rubin is a New York Times bestselling author and happiness expert who explores human nature and habits ...

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Twelve Sayings That Could Change Your Life
The Happiness Lab with Dr. Laurie Santos

There are so many happiness lessons to remember - but it helps if we can boil them down into memorable little sayings. Happiness expert Gretchen Rubin has done exactly that in her latest book - Secrets of Adulthood. Dr Laurie picked twelve of her favorite aphorisms from the book ...  عرض المزيد