Episode 539: The Dullness and Comfort of Ritu...

We are proud to say that we have some of the most engaged listeners in the entire podcast world! We get lots of mail from our listeners, both comments and questions about specific past episodes, as well as suggestions for future episodes and questions about life (often expat life ...  Show more

Today we sit down with David Epstein, environmental scientist, investigative journalist, and author of the new book, Inside the Box: How Constraints Make Us Better. He joins us for a special interview to discuss a modern paradox that is plaguing today's society: how seemingly inf ...  Show more

This episode explores the importance of rituals in relationships, emphasizing how they create trust, connection, and predictability between partners. Whether it is daily acts, like greeting each other after work or having a bedtime routine, or larger, less frequent traditions, li ...  Show more

Do you ever feel so much pressure to eat, see, and do everything on a trip that you end up feeling utterly overwhelmed and exhausted before you've even touched the ground? Same here. In fact, sometimes it feels like we get so distracted by everything we're supposed to experience ...  Show more

#158. Sometimes I like to verge on the side of witch-y, and today we’re diving into a more spiritual realm with everyday rituals to keep us present. I use the word “ritual,” vs “routine,” because a ritual evokes a certain intention or meaning, rather than simply being a series of ...  Show more

Traditioooooooooon… Tradition! We all have them during the holidays, but why do they matter? Seth and Tsh unpack the sacramentality of leaning into even our smallest of family traditions — because they matter more than as simply “things we do every year.” Traditions remind us we’ ...  Show more