#372 - 10 Things I Wish I’d Known In My 20s

Well, friends, my voice has officially left the building. She’s been gone for a week now, and despite my best efforts (and an unreasonable amount of tea), she has not returned. So today, we’re doing something a little different. A very special guest is introducing the show, and b ...  Show more

We do these episodes once a quarter where I share the things - big, small, and varied - that are saving my life right now. It’s a beloved practice, one we’ve been doing for a long time together. Barbara Brown Taylor was the person originally credited for this phrase, and many of ...  Show more

This is a conversation you need to hear, packed with life advice that will change your future. 

It’s what Mel wishes she knew in her 20s and the insight helping her guide her kids right now. 

Today, Mel sits down with Dr. Meg Jay. Dr. Jay is a clinical psychologist ...

The World’s #1 Personal Development Book Podcast!

In today’s episode we have the pleasure to interview Jeanette Bronée author of “The Self-Care Mindset”

Jeanette was Born in Denmark and is now a New Yorker, she left her job as a burned-out fashion executive in 20 ...

This video reveals the 10 essential secrets to maintaining a healthy relationship that you must know in 2024.

Whether you're in a new relationship or have been together for years, these 10 key factors will help you build a strong and lasting bond with your partner. ...

Knowledge is not power.   Though we've been inundated with the idea that knowledge is power, it's simply not true.   What good is knowledge if we don't use it?   The knowledge we acquire through our life experiences, through education, through study and introspection, have all th ...  Show more