EP 156 // 3 Steps to a More Joyful You This M...

This episode is a gentle but honest conversation about empathy, privilege, and what it means to stay human in a heavy world.We are living in a time where injustice and suffering are unfolding in real time — and while protecting our mental health matters, the ability to look away ...  Show more

As we look ahead to a new year, it’s easy to feel the pressure to plan, optimize, and “get it right.” But before you set goals or make lists for 2026, there’s one mindset shift that matters more than anything else.In today’s episode, I’m sharing the mindset shift I’m carrying int ...  Show more

As part of our New Beginnings series, unlock the secrets to savoring the beauty in every ordinary moment.

In this insightful culminating episode, Jonathan shares a powerful roadmap for crafting days overflowing with presence, purpose and joy. Discover transformative ...

Happy love month!!! I'm offically home after traveling these past 2 weeks! In this week's epsiode its all about getting back into routine & my 5 non negotiables post travels. I also share my favourite tips on how to become a early morning girl! Hope you enjoy & make sure ...  Show more

On this episode of The Gathering Room, I explore the tendency to assign difficult or unsavory tasks to “Tomorrow Me,” thinking I’ll magically want to do them in the future. Tune in to hear personal stories, practical tips to plan things out of joy instead of obligation, and why i ...  Show more

Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or bur ...  Show more