The Embodied Path to Healing Trauma with Resm...

This conversation will stay with you. When Glennon and her son Chase sit down with his hero, Ocean Vuong, something shifts: mothering reveals itself as more than a role—it’s a force that finds our kids through books, voices, and people who see them when we can’t. A raw, beautiful ...  Afficher plus

Why is he building a massive secret bunker?!?! In today’s jaw-dropping deep dive, Amanda follows the money—and the secrets—behind a $400 million White House ballroom, and what is hiding beneath it. What starts as a flashy construction project unravels into a story about power, se ...  Afficher plus

Resmaa Menakem is a Healer, New York Times Best-Selling Author, and Trauma Specialist. He helps people, communities, and organizations find strength in healing that is holistic and resilient. He helps people rise through the suffering’s edge. He is a cultural trauma navigator, a ...  Afficher plus

Across the past year, and now as the murder trial of Derek Chauvin unfolds with Minneapolis in fresh pain and turmoil, we return again to the grounding insights of Resmaa Menakem. He is a Minneapolis-based therapist and trauma specialist who activates the wisdom of elders, and ve ...  Afficher plus

Resmaa Menakem is a trauma specialist and the New York Times–bestselling author of My Grandmother’s Hands, which examines how racial trauma is deeply embedded in the body. He joins Elise Loehnen today to discuss his work as a somatic healer, what he believes will happen nine gene ...  Afficher plus

Ruth King is an emotional wisdom author, coach, and consultant. She's a guiding teacher at Insight Meditation Community of Washington and she's on the teacher's council at Spirit Rock Meditation Center. In addition, she's the founder of Mindful Members Insight Meditation Communit ...  Afficher plus