[Solo] How to Decenter Men and Romantic Relat...

#339: All month long on The Business of You series, we’ve been talking about building, but what happens when you feel the pull to walk away? That’s what we’re covering in our final installment with Essence Iman, ex-founder, writer, and the voice behind Slutty Founder, one of the ...  Show more

#338: In this week's episode of The Business of You series, I’m sitting down with investor, advisor, and operator KK Hart to talk about what it really means to treat yourself like an asset.KK has spent her career evaluating businesses — where value is created, where it leaks, and ...  Show more

Ep. #136 On today’s episode of Pursuit of Wellness, I’m finally catching up with the beautiful Fi as we dive into all the juicy details of her latest life updates and the big decisions she's been making. We chat about the journey of walking away from a relationship, embracing sel ...  Show more

 On today’s episode I am speaking with biohacking expert, Kayla Barnes. She breaks down her non-negotiables for longevity and optimal health—most of which are completely free. From mastering high-quality sleep and harnessing morning sunlight to syncing your workouts with ...

Ep. 181: Friendship in adulthood looks a lot different than it did in our twenties. In this episode, Taylor and I open up about how we’ve built deep, supportive relationships in our thirties—what’s changed, what we’ve learned, and how to navigate everything from making new friend ...  Show more

Ep. 146 On today’s episode of Pursuit of Wellness, I’m joined again for the 4th time with my husband and Bloom co-founder, Greg, to explore the ups and downs of building a business as partners in life and work. We’re sharing our biggest insights on business advice, our journey wi ...  Show more