Should you really drink hot drinks when it’s ...

It's back to school! DYRK is dedicating a special week to sport. Because moving and doing regular physical activity is important for our physical and mental health! Listen again to our episodes about sport! It's well known that we should all be doing half an hour of moderate phys ...  Show more

Arranging your fridge isn't just a way to save space. It's primarily about ensuring optimal preservation of food products and thus preventing the proliferation of bacteria. According to UK Research and Innovation, there are around 2.4 million cases of foodborne illness in the cou ...  Show more

It is a natural reflex. When it is cold, we want to warm up by drinking a hot drink, tea, coffee or hot chocolate for example. Unfortunately, that's a bad idea. Certainly, in the moment and for a short term, one feels a sensation of warmth, but it is immediately counterbalanced b ...  Show more

There's a heat wave hitting much of the United State this week. Our bodies do have natural ways to dissipate heat, but when temperatures get extreme, sometimes they just can't keep up. In this episode of Life Kit, learn how to keep cool, hydrated and safe in extreme heat.See pcm. ...  Show more

Hot day—there’s nothing you imagine that could be better than a nice cold glass of ice water... aha, not so! There is a whole nation of Chinese people that would beg to differ with you on this point. In this podcast, learn how to request a glass of water in Mandarin Chinese... ...

The summer's first major heat wave has arrived. Our bodies do have natural ways to dissipate heat, but when temperatures get extreme, sometimes they just can't keep up. In this episode of Life Kit, learn how to keep cool, hydrated and safe in extreme heat. See pcm.adswizz.com for ...  Show more