Should you really drink hot drinks when it’s ...

You might think that shampoo is essential for keeping your hair clean and healthy, but there are other ways to wash your hair that don’t involve harsh chemicals or plastic bottles. In fact, some people claim that ditching shampoo altogether can make your hair softer, shinier, and ...  Show more

Even during the summer, the mere idea of taking an ice cold shower may well be enough to give you the shivers. After all, the soothing feeling of warm water running over skin is what most people prefer. But a lot of social media content creators claim to have reaped health benefi ...  Show more

It is a natural reflex. When it is cold, we want to warm up by drinking a hot drink, tea, coffee or hot chocolate for example. Unfortunately, that's a bad idea. Certainly, in the moment and for a short term, one feels a sensation of warmth, but it is immediately counterbalanced b ...  Show more

There's a heat wave hitting much of the United State this week. Our bodies do have natural ways to dissipate heat, but when temperatures get extreme, sometimes they just can't keep up. In this episode of Life Kit, learn how to keep cool, hydrated and safe in extreme heat.See pcm. ...  Show more

Hot day—there’s nothing you imagine that could be better than a nice cold glass of ice water... aha, not so! There is a whole nation of Chinese people that would beg to differ with you on this point. In this podcast, learn how to request a glass of water in Mandarin Chinese... ...