Check, please! The etiquette of splitting the...

It can be difficult to love how your body looks, or even like it. But what if you could expand the way you think about your body? This episode, psychologist Diana Hill shares how to practice body image flexibility and appreciate all of the ways your body allows you to experience ...  Show more

Parenthood is exhausting. When a kid asks for snack for the millionth time while you're running on little sleep and trying to make dinner, it's easy to snap. Licensed marriage and family therapist Cassidy Freitas says the key is to find refuge in what she calls "the margins." In ...  Show more

This week Alison is joined by burgeoning food critic, DJ and host of every coastal elite’s favorite podcast, How Long Gone, Jason Stewart to answer your questions about dining out. What should I wear to a Michelin star restaurant? How do I feel like a main character while dining ...  Show more

Even among the closest of friends, conversations about money and privilege can be awkward. In this episode from Life Kit and The Cut, author Otegha Uwagba discusses how we can break that ice — before it's time to split the check.See pcm.adswizz.com for information about our colle ...  Show more

How to be a good guest, what to do if you don't want to act as an accountability partner - and Elizabeth grills for the first time. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/139; 774-277-9336. To learn more about listener data and o ...  Show more

How to conquer the dinner rush for good Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.