The Secret to Effective Beginner Workouts | Don Saladino

The Secret to Effective Beginner Workouts | D...

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Mark Bell on Fat vs. Carbs, What’s Really Making You Fat?

Most people are chasing the wrong version of strength and paying for it with pain, poor movement, and a body that breaks down faster than it should. In this episode, Dr. Gabrielle Lyon sits down with Mark Bell, elite powerlifter, entrepreneur, and founder of Slingshot, to discuss ...  Show more

GLP-1 Side Effects, Risks, And Who Should Actually Be Using It | Dr. Christle Guevarra

We are living through one of the most significant shifts in medicine in generations, and most people don’t fully understand what it means. Dr. Christle Guevarra joins me to zoom out on the entire GLP-1 landscape; from the drug’s origins as a modest diabetes treatment in 2005 to t ...  Show more

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