Narcissistic Abuse and Gaslighting with Katel...

Betsy Holmberg, PhD, author of Unkind Mind, joins us to discuss the neuroscience of why women are so hard on themselves and how to quiet the inner critic for good. Holmberg is a psychologist and author specializing in overthinking and negative self-talk. She writes for Psychology ...  Show more

Arielle Schwartz, PhD, author of The Polyvagal Theory Workbook for Trauma, joins us to discuss body-based activities to regulate, rebalance, and rewire your nervous system without reliving the trauma. Arielle is a licensed clinical psychologist, certified complex trauma professio ...  Show more

What is a personality disorder? According to the American Psychiatric Association, 10 personality disorders are defined as one's thinking, feeling, and behaving deviating from the culture's expectations, causing distress or problems functioning, and lasting over time. T ...  Show more

Ever felt the weight of seeking approval or struggled with the constant need for validation?Dive into a discussion with Xannie, Mo, Solène, Jay, and Melanie on the topic of validation and validation-seeking behavior in the context of living with borderline personality disorder (B ...  Show more

Dr. Ramani Durvasula, one of the world’s leading experts on narcissism and narcissistic abuse, joins Forrest to help us learn how to understand, identify, and recover from relationships with narcissistic people. They start by discussing the traits associated with narcissism, the ...  Show more

<ul> <li>Xannie, Jay, Solene, Madhurima and Georgette talk about managing friendships and BPD!  </li> <li>Can't wait until March 22 for Ep 5? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD and Family Culture! patreon.com ...  Show more