Attachment Theory: Break Down a Healthy Relationship with Couples Therapist Julie Menanno

Attachment Theory: Break Down a Healthy Relat...

Up next

Debunking Fertility Myths: Dr. Lucky Sekhon's Guide To Understanding Reproductive Health

Fertility is often misunderstood. On this episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with board-certified reproductive endocrinologist, fertility specialist, and OB-GYN Dr. Lucky Sekhon to separate fact from fiction when i ...  Show more

5 Breathwork Exercises For Stress: Regulate Your Nervous System with World Champion Freediver Alexey Molchanov

In this episode of the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed sits down with world-record-holding freediver Alexey Molchanov to explore the extraordinary physical and mental demands of freedriving and the importance of breath work for nervous system regulation. Alexey s ...  Show more

Recommended Episodes

How Not to Ruin Your Relationships | Drs. John & Julie Gottman
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

What 40 years of research tells us about how to cultivate good relationships in our lives.


World-renowned for ...

  Show more

The Art and Science of Building Healthy Relationships | Drs. John and Julie Gottman
Finding Mastery with Dr. Michael Gervais

Called the “Einsteins of Love,” Drs. John and Julie Gottman share their insights and strategies for building love and long-lasting relationships, offering a deep dive into the science of what makes relationships work - and thrive.


John and Julie have been stud ...

  Show more

How Not to Ruin Your Relationships | Drs. John & Julie Gottman
10% Happier with Dan Harris

If you care about your long term health and happiness, the quality of your relationships is an area you should focus on. And the good news here is that love – as it applies to friends, family, and romantic partners – is not a factory setting, but instead a skill. Drs. John and ...

  Show more

Dealing with Anxious and Avoidant Attachment Styles, Betrayal, and Regulating Your Nervous System with Dr. Zoe Shaw
The Love Fix

Sherry and Carla send a shout-out to their fantastic listeners from Sweden before taking a Love Fix Question from a listener who dislikes their boyfriend's family and is overwhelmed by their gossipy nature. They then welcome Dr. Zoe Shaw, a licensed psychotherapist, ...

  Show more