152. battling the heat, happiness & being com...

Hey guys, soooo, today is welcome and goodbye (for now) as another season is coming to a close!! for today's mini monologue, i'm reminiscing over the last few years doing the podcast, and then answering some of your burning question!! thanks for all your support this season, and ...  Show more

welcome back to one of the final episodes of the season *cry* !! today, i'm finally putting to bed the rumours about me being a yacht girl and i'm setting the record straight!! next, i'm trying to work out which of these famous faces could actually be yacht girls (or boys??) and ...  Show more

The Minimalists speak with Harvard professor Arthur Brooks, author of Build the Life You Want, about the art and science of happiness.

Discussed in this episode: 

How do I deal with the intense dissatisfaction I feel when I struggle ...

Hello friends, welcome back to the twelfth episode of ✨ Finding your Casual Magic ✨ (Happy New Year!!!) Learn with Lingoda: 10% off + 45 free classes with code NEWYEARMAGIC: https://try.lingoda.com/NewYearMagic [ad] (all thoughts are my own and I GENUINELY can't recommend Lingoda ...  Show more

Everyone’s obsessed with being happy—but what if that obsession is the very thing making us miserable? In this episode of Solved, Drew and I explore what actually makes us feel good—and why most of us are chasing it in all the wrong ways. We unpack what philosophers like Aristotl ...  Show more

What if the path to happiness isn't where all the spotlights are shining? While most seek contentment in the thin slice of "now," true fulfilment lives in a paradox. We're stuck in what I call "now-ish" thinking—that anxiety-producing zone of yesterday's failures and tomorrow's d ...  Show more