Neuroscience Hacks to STOP Doom Scrolling & O...

Is that wave of anxiety and self-doubt really yours, or could something else be feeding off your energy?We’re going all in on the stuff most spiritual people only whisper about. I sit down with Em Ducharme, who’s spent almost a decade working behind the scenes with spiritual entr ...  Show more

Are highly successful people just naturally smarter and more talented or do they have specific hidden traits that allow them to create abnormal success?I’ve interviewed millionaires and billionaires, and been mentored by some highly successful entrepreneurs. In this episode we're ...  Show more

Ready to rewire your brain and transform your habits? This re-released (now in video form!) episode features neuroscientist Nicole Vignola, the internet's favorite brain optimization expert, sharing evidence-based strategies for breaking bad habits, building positive routines, ...

Wondering How You Can Change Your Mindset?! ✨ Join my LIVE weekly workshops! You can access all my exercises and past workshops on rewiring your mindset here: https://shivani-pau.circle.so/checkout/join-the-connective This week I sit down with the wonderful Nicole Vignola; a neur ...  Show more

What if you could rewire your brain to dismantle limiting beliefs and negativity? Neuroscientist Nicole Vignola reveals the power of neuroplasticity in this fascinating listen.

Drawing from her book,