3071: Weight Loss & Health Tip: Take Advantag...

Feeling overwhelmed by everything on your schedule? Many people assume the solution is to work harder or get more done, but often the real answer is removing what no longer serves you. On today's show I'll explain why a "not-to-do list" may be even more powerful than a traditiona ...  Show more

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Eve: God bless you for all you do. I had a routine mammogram in early 2025, followed by a bil ...  Show more

You can be doing all of the right things… Eating right, exercising, staying hydrated etc. But if your mind is not in the right place it can drastically impact your results when it comes to weight loss. So today I want to dive into how your mindset influences your body's functions ...  Show more

<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> Summer is here and with it comes a flood of weight loss ads pushing quick fixes and one-size-fits-all plans…</span></div> <div> </div> ...  Show more

Summer is here and with it comes a flood of weight loss ads pushing quick fixes and one-size-fits-all plans… But what truly works when it comes to achieving real, lasting results? On today's Cabral Concept 3421, I'll reveal the 5 root causes of stubborn weight gain and explain wh ...  Show more

Not everyone is a believer yet in incorporating intermittent fasting into their daily routine- Some say they have tried it and had little to no success… But I believe that the majority of people who it's not working for may not be doing it right, which either does not provide the ...  Show more