How to Help a Child Struggilng with Depressio...

Whining can feel like nails on a chalkboard, especially when everyone is tired, stretched thin, or heading into (or out of) the holiday season. In this episode, Tania and Tammy unpack why kids whine, what’s happening beneath the behaviour, and how parents can respond in ways that ...  Show more

Artificial intelligence is rapidly reshaping the digital world our children grow up in, creating opportunities for learning and connection—but also ushering in complex new challenges for safety, attention, identity, and mental health. In this timely episode, we sit down with Dr. ...  Show more

Forrest is joined by clinical psychologist Dr. Scott Eilers to explore how he both treats and lives with chronic depression. They discuss anhedonia, the catch-22 of treatment resistance, how to build new practices when it’s the last thing you want to do, acceptance, and how a val ...  Show more

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Sometimes anxiety attacks and panic attacks are actually suppressed anger and caretaking th ...

In this episode, I sit down with Dr. Stuart Slavin—pediatrician, medical educator, and a true superhero in the world of educational reform. Stuart’s groundbreaking work has shown that yes, we can dramatically improve student mental health without compromising academic performa ...

In this episode, we explore the controversial use of electroconvulsive therapy (ECT) in adolescents with severe depression and suicidality. We discuss a study examining ECT's effectiveness, factors influencing outcomes, and its potential as a treatment option. Is ECT a ...