103. Becoming your own dream girl

My ins and outs for 2026 to feel your best in the new year!! Hosted on Acast. See acast.com/privacy for more information. 

The ultimate gift guide for the gorgeous girl thats obsessed with wellness, self love and supporting her routines. Hosted on Acast. See acast.com/privacy for more information. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3388: Living in the fast-paced world of Silicon Valley, Kat Medina reflects on the importance of balancing ambition with fu ...  Show more

Episode 76: Hey guys!! It’s just you and me today. My goal with this episode is to help reframe your mindset when approaching your health. I think so often we reach for quick fixes instead of incorporating habits that will give us long term results. So today, we’re going throu ...

<div>Embrace the magic of Lucky Girl Energy and align your mindset with abundance, success, and your dream life. This guided affirmation practice is designed to help you feel more confident, radiant, and magnetic—attracting luck and limitless opportunities effortlessly.

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These aren’t your average tips. This episode is packed with 8 powerful, perspective-shifting truths that will help you see your life in a whole new light. Whether you're feeling stuck, searching for clarity, or just need a dose of inspiration — these lessons are here to realign y ...  Show more