The Real Secret to Sustainable Change

In this episode, Mike is joined by Jillian Harbarcuk, owner of Fueled Health to make a major announcement about the future of POP. This is exciting news for anyone who is looking to improve their health, body composition, and overall fitness with a personalized, root-cause approa ...  Show more

In this episode of the Coaches Compass, Mike explains what it takes to produce content that converts. This is more about messaging as a whole and how to deliver a message so strong, it's impossible to ignore. If you need help scaling your business, start your 7-day free trial for ...  Show more

Welcome to this week's episode of The Mastin Kipp Podcast!In this episode, you'll learn about:Why most people get stuck in a cycle of breakthroughs followed by relapses into old patternsHow to create sustainable results by developing a toolkit of multiple strategies rather than r ...  Show more

Are you ready for a change? Want to see massive shifts in your world? You're in the right place! We're going to explore how personal transformation is key to achieving those breakthroughs we all crave. Think of it like a seed transforming into a beautiful flower – that's you e ...

Change often takes time as well as several steps to occur. Understanding these steps can motivate you to start an exercise program, achieve a new diet, or even get out for that weekday run before work. In this episode of Fitness Disrupted, Tom takes Prochaska and DiClemente's "Tr ...  Show more

Many people work with me as a coach because they want to make a big change. But some just want to see what they're made of. Today we discuss a case study of a client who wants to reach his full potential, and what that looks like in training, nutrition, and beyond.