Episode 146

More contentment brings peace and happiness. 

Tips for decluttering 

When is the right time to introduce your kids to someone you're dating? Alli and Melisa share their experiences -- and how the end of some of their relationships has impacted their children.

Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/ ...  Show more

Building a good relationship with your parent can be challenging. In this episode I interview my mom. We discuss the ups and downs in our relationships, basics of building a good parent/child relationship, and also how to deal with a parent who isn't emotionally available in your ...  Show more

If there’s someone in your life you wish you were closer to, but it sometimes feels like there’s an unspoken tension between you, this episode is for you. 

Today, Mel sits down with her oldest daughter, Sawyer, for a raw and transformative conversation about repairing re ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2302: Steve Kamb shares practical ways to stay active with your family, focusing on making exercise fun and effortless. Thr ...  Show more