54. your 20's are a rollercoaster, here's how...

i recorded this podcast in the dark, on my floor, in the middle of a luteal phase that was absolutely coming for my throat lol. i restarted it like four times, almost didn’t record at all, and then got over myself because showing up through resistance was the whole point of this ...  Show more

the truth as in MY truth 😉 you guys have been asking me to talk about my life as a dancer and a showgirl, and idk why i have taken this long!!!this episode is the full arc, from my first solo at 11 years old, growing up competing, quitting dance my senior year of high school, an ...  Show more

In today’s special birthday episode of Hot and Unbothered, I’m sharing 22 life lessons I wish I knew sooner — the real, hard-earned wisdom that’s shaped me into the woman I am today at 23. From surrendering control and choosing peace, to what confidence actually is (hint: it’s no ...  Show more

Send us Fan MailYour 20s… the decade of big dreams, big lessons, and big feelings. In this reflective episode, I’m opening up about the surprising truths I’m carrying with me into my 30s — and the habits, mindsets, and pressures I’m finally ready to leave behind. From faith to fr ...  Show more

Start Your Transformation Now⁠  I KNOW you’ve heard it a bazillion times, you know, something along the lines of “You are the creator of your life,” etc…etc, blah, blah. Well, it’s true and the $64,000 question you should be asking yourself is this: “If it’s true then how com ...  Show more

In this episode, we explore the idea of being in your “self” season; sacred moments when you’re focused on healing, growing, and pouring into you. But what does that mean for how you show up in the world, in relationships, and in your purpose?Joined by special guest Destiny Lasan ...  Show more