Can Art Heal Us? The role of imagery in Jungi...

DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠Pierre Janet’s term abaissement du niveau mental describes an experience so common we barely notice it: fatigue, highway hypnosis, shock, wool-gathering, or monotony lowers the threshold of consciousness, and then images, ...  Show more

DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠Hans Christian Andersen’s “The Princess and the Pea” is a parable about seeing beneath the surface. It shows us that our authentic nature can be detected, whether we’re swathed in status or rags, if we’re offered the oppo ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3664: Elana Miller offers a thoughtful guide to understanding dreams, emphasizing how they can illuminate hidden emotions a ...  Show more

<div>Have you ever wondered how childhood creativity can shape our adult passions? This episode explores the journey of reconnecting with one’s inner child through art and self-discovery. Discover how unexpected paths can lead to fulfilling careers and the importance of embracing ...  Show more

In this episode, I welcome Violet Benson back to the podcast. We dive into the transformative process of shadow work and the impact of confronting grief. In order to help understand how past experiences have shaped our present behaviors, Violet speaks about the significance of u ...  Show more

Bessel van der Kolk, legendary trauma expert and author of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma reveals a revolutionary approach to healing trauma.