464: Harnessing The Power Of Acceptance

464: Harnessing The Power Of Acceptance

Up next

Why You Keep Dating The Same Person In A Different Body: Dr. Gillian O'Shea Brown

Join Relationship Academy today for a complementary 1:1 with one of the hosts! Right now, buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/RELATIONSHIP Dr. Gillian's Book! We often repeat the same relationship pattern with different people because f ...  Show more

Stop Taking Your Partner's Feelings Personally

Free 10 Day Couples Challenge Try Relationship Academy When your partner walks through the door in a bad mood, do you immediately wonder what you did wrong or rush to fix it? Taking your partner's emotions personally turns their everyday stress into relational friction, forcing t ...  Show more

Recommended Episodes

15. can you love and accept yourself but still want to change? let's talk about it...
The Glow Up Secrets

In today's episode I get real with you about what self acceptance really means, and how you can self improve from a place of self love instead of self hate. We are all on a journey of healing and self improvement, and trying to force yourself to love every part of you without the ...  Show more

ACCEPTANCE | 5 stages of grief series
I Missed Me

On todays episode we talk about acceptance, the last episode of our series, so excited for you to finally heal and let go of everything that no longer serves you before the year ends. accepting doesn't mean that it doesn't hurt anymore, it just means it doesn't consume you, contr ...  Show more

387: The Acceptance and Resistance Survey, Part 2 of 2
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

<h1 style="text-align: center;">Why Do We Resist Accepting Ourselves</h1> <h1 style="text-align: center;">Other People, and the World?</h1> <h2 style="text-align: center;">The Five Most Common Reasons!</h2>

Rhonda and David ar ...

  Show more

Ep 102: Accepting your partner for who they are
Sex, Love & Everything In Between

“What a gift to help your partner heal wounds you didn’t create” - get real about the messy, beautiful journey of accepting your partner exactly as they are, even when it triggers the fuck out of you.Fresh off their accidental holiday break (thanks Christmas chaos!), Meg and Jaco ...  Show more