625 Optimal Health + Hormones with Dr. Stepha...

Is it possible to heal when the person who raised you continues to cause chaos? In this episode, Terri sits down with journalist and editor Ashley Oerman to dismantle the stigma surrounding toxic family dynamics. Following the viral conversation sparked by recent national debates ...  Show more

Have you ever wondered if your relationship with your mother was normal? Or noticed patterns in your adult relationships and traced them back to something that happened long before you had words for it? Mother-daughter relationships can be among the most complicated we ever have. ...  Show more

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Millions of women experience hormonal imbalances at some point in their lives, but did you know suffering isn’t your only option? In this episode of “The Doctor’s Farmacy,” I look back on conversations with Dr. Mindy Pelz and Dr. Elizabeth Boham where we explore the complexities ...  Show more

In this episode Dr Hazel is joined by presenter, fitness guru, author, mother and “accidental” activist Davina McCall This episode covers Becoming an “accidental activist” in womens health Davina’s experience of the perimenopause and menopause Fears and misconceptions about HRT D ...  Show more

In this week's episode, Ashleigh speaks with Dr. Stephanie Estima, a doctor of chiropractic and a health expert focusing on improving lifespan, health span, body composition, and optimal performance. They dive into topics like: