Social Anxiety Equals Obsessive Control

You knew exactly what you wanted to say. Then something softer came out instead. There's a specific reason this keeps happening, and it isn't a confidence problem. In this episode, Dr. Aziz breaks down the four ways people override themselves under social pressure: the Diplomat, ...  Show more

In this episode...

Have you ever wondered if you can be completely free of social anxiety?

In this episode, I reveal what life after social anxiety really looks like and share my personal journey toward becoming social anxiety-free.

Ever walked into a room and felt like everyone’s eyes were on you, every flaw on display? You're not alone! In this episode, we’re diving into what social anxiety really is, where it comes from, and why it affects so many of us. I’m sharing my own journey, my little tips and tric ...  Show more

In this episode... 

Have you ever wondered what life looks like after overcoming social anxiety? Join Seb as he shares his perspective after a decade of being "free" from social anxiety - a journey that's been both challenging and rewarding. Here' ...

How do you want to feel in social situations?

What do you want your social life to look like?

How do you want people to treat you?

In this episode, we share: