Mindfulness Gave Me a New Life with Andy Pudd...

Dora shares personal reflections from travels that challenged her idea of where she belongs. Through moments of connection and loneliness, she discovers that feeling at home isn’t about the place. It’s about the relationship we have with ourselves. Learn more about your ad choice ...  Show more

Dora reflects on the quiet grief that can arise as loved ones grow older. A thoughtful exploration of anticipatory grief, impermanence, and how mindfulness can help us meet change with presence and care. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Let's close out our special week of meditation. Let’s take a deep breath. At a deeper level, there is really no boundary between ourselves and everything else in the world. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy ...  Show more

Let's take a deep breath. Center our minds. Recharge our energy. And end with Meditation. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

Let's begin a week of meditation. Let’s take a deep breath. It takes a journey into consciousness to become undivided. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podca ...  Show more

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