2230: Can Parents Ever Really Let Go? by Dr. ...

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

Parenting is tough, especially when it comes to giving teens the space they need to grow! It goes against our parental instincts to “back off,” but if we don't, we risk raising an adult who's not prepared to face the real world. In today's episode, Mark Gregston and Wayne Shepher ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3185: Dr. John Gottman reveals how emotional intelligence can reshape parenting for the better. His insights delve into why ...  Show more

Have you ever met a parent who dreams of their child being forever dependent on them? We bet not! In today’s episode, Mark Gregston and Wayne Shepherd dive into the challenges of understanding and supporting a teen's need for independence. Offering four practical ways to make thi ...  Show more

Do you leave the room when your dad comes home? Do you find it hard to love your mom? Have you given up on your relationship with your parents? In this episode, we talk about our relationship with our parents, how it has evolved, and how we hope it progresses. Enjoy! Learn more a ...  Show more