308: Take Control of Your Menstrual Cycle | D...

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476: Can a Shot of this Molecule with Olive Oil Help with Detox, Sleep + Migraines? | Chris Burres

Can a daily teaspoon of a little-known carbon compound in olive oil be used as a migraine, sleep and detox cure-all? Scientific research and personal anecdotes all point to ESS60’s potential for longevity, improved health span and restorative sleep. Head to https://www.myvitalc.c ... Show more

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475: Inflammation Isn’t Random: Ayurveda’s Body-Type Blueprint | Dr. Shivani Gupta

If you're struggling with inflammation and brain fog, the solution is to work with your body and not against it. Dr Shivani Gupta, ayurvedic practitioner and author of The Inflammation Code, dives into ancient wisdom to help us flourish in life by understanding what our bodies ne ... Show more

. 59min 44sec

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