so you cried on your birthday...

EP007 - What if you're too tired and avoidant for a full reset?Spiralling on: seasonal depression and body dysmorphia, realistic strategies to get back to life, and adopting the bare minimum of self-care. @makesyouspiralWatch on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠. 

EP006 - What's 'horrifying' about vengeful female characters hurting men?This week I scoured my bookshelves for an essential reading list. @makesyouspiralWatch on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠. 

Do you cry on your birthday? Or are you normal? Or is it normal to cry on your birthday? On this weeks episode the girls are buffing out birthdays and all of the emotions that come with going around the sun yet another time. They also dive into their zodiac signs and friendshi ...

Happy birthday to Sexted! William and Jordan are celebrating by turning back time with some retro problems and dilemmas. But has their advice changed over the years? Plus, the boys talk Deep Heat, hanging around the home of a stranger in their dressing gown and eating eggs in the ...  Show more

Subscribe to Mamamia Have you ever felt sad during life moments where you thought you’d feel the exact opposite? We dive into “perfect moment syndrome” and why so many of us cry on our birthdays. Plus, the person behind one of the world's biggest celebrity gossip sites, DeuxMoi, ...  Show more

With birthdays come reflection. We share some of our own thoughts on getting older.See omnystudio.com/listener for privacy information.