Ep 5: Why Your Bad Habits Are So Hard To Brea...

Start Your Transformation Now In this episode of The Jim Fortin Podcast, Jim draws on an unexpected pairing — Henry David Thoreau's timeless wisdom and the mechanics of Amazon's fulfillment system — to reveal why most people never advance confidently in the direction of their dre ...  Show more

Start Your Transformation Now⁠⁠⁠⁠ OK, OK, so you read the headline and you were probably thinking, “Jim, what the heck is wrong with you?” I totally get it and I don’t want you to have the kind of STD that most people dread, I want you to have another kind, well, the acronym with ...  Show more

If you struggle to make new habits stick, you are not the problem.

You've just been missing the right tools and strategies to make real change happen. 

In this episode, you’re going to learn the simple ways to break bad habits and form new ones.

Mel is reveal ...

Show Notes: Episode SummaryIn this episode, Rick Taylar dives deep into the real reason so many people struggle to lose weight—and keep it off. Spoiler: it’s not your willpower. It’s your habits. Drawing from behavioral science, psychology, and real-life experience, this episode ...  Show more

<span class= "yt-core-attributed-string--link-inherit-color">Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY here: </span><span class= "yt-core-attributed-string--link-inherit-color"><a class= "yt-core-attributed-string ...

Forming new habits involves a complex rewiring process in our brains. But how we approach habit building can hinder or optimize this. If you struggle to make your healthy habits stick, this episode is for you. I'm sharing the most common (yet unconscious) ways we self-sabotage ou ...  Show more