Ep 5: Why Your Bad Habits Are So Hard To Brea...

I answer this question in two parts because it can be answered two ways.First, one of the biggest causes of unhappiness is that people refuse to accept life as it is at the moment. Most people are living in the past or the future and complaining about where they are not. The “spa ...  Show more

Start Your Transformation Now In this episode of The Jim Fortin Podcast, Jim Fortin reveals one of the most profound and underutilized powers available to every human being: the imagination. Far more than a place to daydream, imagination is what Jim calls the language of God — th ...  Show more

If you struggle to make new habits stick, you are not the problem.

You've just been missing the right tools and strategies to make real change happen. 

In this episode, you’re going to learn the simple ways to break bad habits and form new ones.

Mel is reveal ...

Show Notes: Episode SummaryIn this episode, Rick Taylar dives deep into the real reason so many people struggle to lose weight—and keep it off. Spoiler: it’s not your willpower. It’s your habits. Drawing from behavioral science, psychology, and real-life experience, this episode ...  Show more

<span class= "yt-core-attributed-string--link-inherit-color">Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY here: </span><span class= "yt-core-attributed-string--link-inherit-color"><a class= "yt-core-attributed-string ...

Forming new habits involves a complex rewiring process in our brains. But how we approach habit building can hinder or optimize this. If you struggle to make your healthy habits stick, this episode is for you. I'm sharing the most common (yet unconscious) ways we self-sabotage ou ...  Show more