3076: Shoshin Mindset: You Don't Need to Be G...

Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: Suja Greens Juice (product review) Longevity Is the Byproduct of Daily Choices (tip of the week) Triglycerides, Glucose & Cognitive Decline (research ...  Show more

You can find thousands of supplement recommendations online, but how do you know what your body actually needs? Many people choose supplements based on trends, but there are really only two reasons to take them. On today's show, I'm breaking down these two categories, why correct ...  Show more

Is the fear of the unknown holding you back from going after what you really want in life? Success doesn't come from staying comfortable—it comes from stepping into unfamiliar territory, embracing challenges, and doing the work you've never done before. On today's show, I want to ...  Show more

What's the most important change you need to make to reach your goals? Many of us, myself included, often believe that external factors—such as money, career, government, or relationships—must shift for us to reach our full potential. But the truth is, more often than not, we are ...  Show more