612 - Are they mad at you or mad at themselve...

In this episode, I talk about the heart and science of pronoia - the belief that life is conspiring FOR you, not against you.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information abou ...  Show more

In this episode, I talk about what "explanatory optimism" is and how it is the lifeblood behind a healthy relationship.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our ...  Show more

Dans ce 69ème épisode de Moment de Vérité, je réponds à une question : comment parler de soi dans les présentations ?

Bonne écoute ✨🎧🎙 !

Hébergé par Ausha. Visitez ausha.co/politique- ...

<div>Today I’m joined with my boyfriend Micah to chat about mental health. I’m so excited to share this conversation with you because this episode is not what I expected it to be. We hope this advice helps some of you and maybe makes you feel less alone in your journey.

...  Show more

You’re doing “the talk wrong and I’ll help you fix it.

First, think - an avoidant brain is not a secure brain. You can’t talk to it like it’s an emotionally healthy brain.

We think we have to soft talk an avoidant but they are really looking at you thinking - “ I g ...

We often convince ourselves that our disordered behaviour is for the good of our health.

In this episode I look at the influence of 'wellness culture' and what 'health' actually means.