612 - Are they mad at you or mad at themselve...

In this episode, I talk about the heart and science of pronoia - the belief that life is conspiring FOR you, not against you.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information abou ...  Afficher plus

In this episode, I talk about what "explanatory optimism" is and how it is the lifeblood behind a healthy relationship.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our ...  Afficher plus

Dans ce 69ème épisode de Moment de Vérité, je réponds à une question : comment parler de soi dans les présentations ?

Bonne écoute ✨🎧🎙 !

Hébergé par Ausha. Visitez ausha.co/politique- ...

<div>Today I’m joined with my boyfriend Micah to chat about mental health. I’m so excited to share this conversation with you because this episode is not what I expected it to be. We hope this advice helps some of you and maybe makes you feel less alone in your journey.

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You’re doing “the talk wrong and I’ll help you fix it.

First, think - an avoidant brain is not a secure brain. You can’t talk to it like it’s an emotionally healthy brain.

We think we have to soft talk an avoidant but they are really looking at you thinking - “ I g ...

We often convince ourselves that our disordered behaviour is for the good of our health.

In this episode I look at the influence of 'wellness culture' and what 'health' actually means.