Ep. 574 - Dr. Andy Galpin on Muscle Fibers an...

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#92 - Leaving Security for Entrepreneurship with Joelle Cavagnaro

What does it actually take to walk away from a "safe" career with a pension to build a multi-seven-figure fitness empire? In this episode of Choose Hard, Cody McBroom sits down with Joelle Cavagnaro, founder of Level TEN Coaching and co-founder of the Levolution app.Joelle opens ... Show more

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#91 - Metabolism Myths: 5 Lies Holding You Back From Fat Loss

Most people think their metabolism is broken. They believe age, stress, past dieting, or “eating too little” has permanently damaged their ability to lose fat—and that belief keeps them stuck.In this episode of the Choose Hard Podcast, I break down what metabolism actually is, ho ... Show more

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