Abby Wambach On: Grief, Addiction, And Moving From External To Internal Validation

Abby Wambach On: Grief, Addiction, And Moving...

10% Happier10% Happier

Up next

Buddhist Strategies For Reducing Everyday Addictions (To Your Phone, Food, Booze, And More) | Sister Dang Nghiem

We're all hooked on something. Here's the way out, according to an MD who became a beloved nun. Sister Dang Nghiem, MD, ("Sister D") was born in 1968 in Vietnam during the Tet Offensive, the daughter of a Vietnamese mother and an American soldier. She lost her mother at the age o ...  Show more

 . 1h 11min
Your Mind Gets Stuck In Four Ways — Here's How To Break Free | Pascal Auclair

Why seeing yourself cling is the beginning of freedom — and other Buddhist insights that will stick with you. Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America. He has been mentored by Joseph Goldstein and Jack Kornfi ...  Show more

 . 1h 5min

Recommended Episodes

112: Why Emotional Unavailability Feels Safe: Understanding the 'Not Enough' Wound With Vanessa Bennett
The Sabrina Zohar Show

Sabrina, alongside her guest Vanessa Bennett, dives deep into the complexities of the “not enough” wound and its impact on attachment styles, hyper-independence, and relationships. Vanessa, a Holistic Psychotherapist, shares insights from her professional and personal journey, hi ...  Show more

 . 1h 3min
How to Build Inner Strength, Stay Grounded and Keep Going Through Life’s Challenges with Sifan Hassan #584
Feel Better, Live More with Dr Rangan Chatterjee

It’s easy to be inspired by success, but the real lessons often lie in what it took to get there. After all, true strength isn’t just physical; it’s found in how we face change, challenge and the unknown. In this episode of my Feel Better, Live More podcast, I sit down with one o ...  Show more

 . 1h 23min
Nick Viall on What Reality Taught Him about America & Learning the Difference between Love and Infatuation
Mayim Bialik's Breakdown

Nick Viall (former BACHELOR star, bestselling author of “Don’t Text Your Ex Happy Birthday”, host of the chart-topping podcast The Viall Files) reveals the shocking truths behind the franchise's evolution and his own emotional journey as he navigated the process. From surviving t ...  Show more

 . 1h 15min
Helen Glover MBE
The Mid•Point with Gabby Logan

It’s not every week we have a double olympic champion on the podcast, but this week rower Helen Glover is adding a touch of greatness to proceedings. Speaking directly from a training camp in Portugal ahead of what will hopefully be her fourth olympic games, Helen reveals what mo ...  Show more

 . 41min 42sec