Decluttering and Self-Discovery w/Star Hansen...

In this rebroadcast of Hacking Your ADHD, host William Curb returns to the fundamental concept of coping—redefining it not just as an emotional reaction, but as a proactive problem-solving toolkit designed to mitigate predictable ADHD mishaps. Curb explores the critical shift fro ...  Show more

Hey team, today I'm talking with Liz Tenuto, more widely known as the Workout Witch. Liz is a somatic specialist with a degree in psychology from UCSB, who has spent over a decade helping people release chronic stress through movement. She's also the author of Moving Through Trau ...  Show more

We've reached the end of our 28th season of Taking Control: The ADHD Podcast, and the final part of our 3-part series on organizing and ADHD. In this episode, we discuss the important but often challenging topic of maintaining organization.As Nikki points out, staying perfectly o ...  Show more

Daily Boost Podcast Show Notes Time for a Clutter Intervention September 4, 2025 | Episode 5174 Host: Scott Smith Episode Description Scott calls an intervention on the clutter that's taking over your life. He's seen your basement, your garage with that classic car on bricks, and ...  Show more

In this episode of Get Organised with Decluttr Me, I’m exploring how modern decluttering trends can actually cause more stress than relief. While we all love the look of perfectly organised homes on social media, the pressure to achieve that level of minimalism can be ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3635: Jennifer Burger shares six transformative benefits of decluttering, from saving time and reducing stress to building ...  Show more