Here is Your Permission To Rest

EP007 - What if you're too tired and avoidant for a full reset?Spiralling on: seasonal depression and body dysmorphia, realistic strategies to get back to life, and adopting the bare minimum of self-care. @makesyouspiralWatch on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠. 

EP006 - What's 'horrifying' about vengeful female characters hurting men?This week I scoured my bookshelves for an essential reading list. @makesyouspiralWatch on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠. 

Hi Girlies! Welcome back to it's a Girl's World Podcast! This week Millie and Loulou sit down to discuss whether they'll have a hot- or healing girl summer and its handbook! Enjoy xx Hosted on Acast. See acast.com/privacy for more information. 

Rhea and Marilyn decide to take off on a girl’s weekend in the desert. And what do two podcast hosts do when they are away for a “self care” weekend? Naturally, record an episode on self care. We discuss how we tap into our community for comfort, and the activities that help us f ...  Show more

<span>It's the last day of school before summer break. The girlies are chatting about a puppet-mandatory wedding, Jeffree Star's right to lead yaks to the slaughter, and the secret to never getting a UTI again. Support the podcast on Patreon and find us during our summer vacay at ...  Show more

do you ever feel like life is passing you by? being so focused on work or school that you forget stopping to rest is an option? in this episode, we talk about our longing to go back to simpler times, the growing pains of life, and how we wish we could rest. News! Kayla and Gael s ...  Show more