How Can I Learn to Love the Body I Have?

🔥⁠ Microhabits for a better marriage. Download the Together app.⁠ On today’s episode, we hear about: A woman whose parents are racist toward her boyfriend A husband afraid of his wife’s spending habits A wife wanting her husband to prioritize her over the kids Next Steps: ❤️⁠ Ge ...  Show more

🔥⁠ Microhabits for a better marriage. Download the Together app.⁠ On today’s episode, we hear about: A bride scared about her fiancé’s career choices A wife struggling with libido in menopause A mother weighing the pros and cons of her daughter’s sport Next Steps: ❤️⁠ Get away w ...  Show more

This week on Here's The Sitch: Mike and Laurens delve into the struggles of body image, as well as helping callers with separation anxiety, job frustrations, and more!Leave a voice message for Mike & Laurens and YOU could be on Here's The Sitch: (732) 898-0414‬This episode is spo ...  Show more

Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body ...  Show more

This week, Christina and Jamie open up about their battles with eating disorders and self-esteem. They reflect on the moments that changed their lives, and discuss body dysmorphia, societal conditioning, how they each got to a healthier place, and more. *Trigger warning: discussi ...  Show more

This week Aleen and Sami are joined by Sarah Nicole Landry (aka @thebirdspapaya) to talk about learning to love your body and leaving diet culture behind. They talk about early experiences with having your body commented on by others and unlearning the lessons of that trauma. The ...  Show more